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Please note class dates
19th June
26th June
3rd July
10th July
24th July
31st July
7th Aug
Videos
This series of four videos from Lisa Middleton focuses on the following activity:
– Arms & Hands
– Neck & Shoulders
– Hips, Legs & Feet
– Side body & Twists
About Lisa
Lisa has been a qualified yoga instructor and owner of Finding Space Yoga since 2017. As well as her own community sessions she also works with Oakfield Retirement Homes, gyms, leisure centres, wellness studios, schools & businesses in and around Manchester. Lisa has been working with Colostomy UK since 2019 delivering sessions to stoma support groups primarily in the Midlands and North of England.
Website https://www.findingspaceyoga.co.uk/
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