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Active Ostomates: at home – Chair Yoga

Our Active Ostomate Chair Yoga classes will be taking place from Wednesday 26th of February 2025 at 09:00AM for 8-weeks.

Your instructor will be Lisa.

To sign-up for free, please register below by clicking the hyperlink and complete the pre-survey:

Chair Yoga – Active Ostomates at home for February 2025 | Colostomy UK

Videos

This series of four videos from Lisa Middleton focuses on the following activity:

– Arms & Hands
– Neck & Shoulders
– Hips, Legs & Feet
– Side body & Twists

  Side, body & twists

Hips, Legs and Feet

Neck & Shoulders

Arms & Hands

About Lisa
Lisa has been a qualified yoga instructor and owner of Finding Space Yoga since 2017. As well as her own community sessions she also works with Oakfield Retirement Homes, gyms, leisure centres, wellness studios, schools & businesses in and around Manchester. Lisa has been working with Colostomy UK since 2019 delivering sessions to stoma support groups primarily in the Midlands and North of England.
Website https://www.lisa-middleton.com