Menopause can affect individuals with stomas, particularly in terms of skin health and bowel habits, due to hormonal changes. Skin may become drier or more sensitive, impacting stoma care, and hormonal fluctuations can alter digestive speed, potentially leading to constipation or diarrhoea. 

In this video on our YouTube channel Dr Nighat Arif offers some guidance on Stomas, Menopause, and HRT

Sue Rogers also shares her own experiences in our  Tidings Magazine

Skin Changes and Stoma Care:

  • Drier Skin:

    Menopause can lead to decreased estrogen levels, causing skin to become thinner and drier, which can exacerbate skin issues around the stoma. 

  • Increased Sensitivity:

    Skin around the stoma may become more sensitive due to hormonal changes, making it more prone to irritation. 

  • Adapting Stoma Products:

    Stoma care professionals can help find suitable stoma products to minimize irritation and support skin health during menopause. 

Bowel Habits and Digestive Changes:

  • Constipation or Diarrhoea:
    Hormonal changes can affect the speed at which food passes through the gut, potentially leading to constipation, diarrhoea, bloating, or gas.
  • Dietary Adjustments:
    Monitoring dietary intake and noting any foods that cause digestive issues can help manage bowel habits during menopause.
  • Staying Hydrated:

    Drinking plenty of fluids is crucial to prevent dehydration, which can be more common during menopause. 

Emotional and Psychological Impact:

  • Mental Health Concerns:
    Both menopause and living with a stoma can affect mental health, leading to anxiety, depression, or mood swings.
  • Seeking Support:

    It’s essential to seek support from stoma nurses or mental health professionals to address any emotional or psychological challenges. 

Other Considerations:

  • Medical advice:
    Consulting a stoma nurse or healthcare professional is recommended to address specific concerns and develop a personalized management plan.
  • Communication:
    Open communication with healthcare providers about changes in stoma care and digestive health is crucial. 

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