Get into physical activity in 2022! This post looks at how to get more active this year to improve your overall wellbeing.

In this post we explain why we are changing the way we organise and run the Annual Prize Draw. You can find details of how to buy a ticket – it is only £1 per entry!

At this time of year, many of us may not be feeling the hype surrounding Valentine’s Day. In fact, it may actually accentuate feelings of loneliness. This post takes a brief look at why this might be and what we can do about it.

In this sponsored post from Confiplus, founder Anne inch talks about the difference their stoma pockets have made to her life

We all care about the NHS and social care – but how can we do our bit to help? Discover how sharing your experiences with the Care Quality Commission can help improve the standard of care you and your loved ones receive in your local community

Jo Prance is taking on an ‘oarsome’ challenge on March 12th by rowing 33km on an indoor rowing machine – the distance of the English Channel. to support Colostomy UK.